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Currently, many people tend to use industrial cooking oil instead of animal fat from the recommendations of doctors. But is industrial cooking oil really safe for health?

Inappropriate eating and living habits are the cause of substances that are known to be nutrients become toxic. Not only food and drink affect health.

But the additives in the processing process also play a significant part such as: fish sauce, MSG, cooking oil ... Especially today's cooking oil, many people think that industrial cooking oil is absolutely safe with health. But no, people are having huge confusion. Improper or improper use of industrial oils or buying poor quality oil can cause: digestive tract diseases, immune system damage, liver dysfunction, atherosclerosis, ...

Gradually change the way of living, use oils of natural origin or you can make vegetable oil at home with the aid tool that is the oil press. Making homemade cooking oil at home is more expensive, but make sure you and your family members stay healthy.

Please regularly follow Nanifood Vietnam channel to learn more about health, and Nanifood's good sharing.

Website address: http://nanifood.com.vn